Shane Warne speaks out about his drug ban and failed relationships

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Spend more time with your friends. You keep looking in the wrong places. Shane Warne is widely revered as one of the greatest cricket players of all time.

At the start of the relationship, the wife loved the fact that the husband was driven. Over time, the two entities grew apart. A year later, now pregnant — again- she finds he is an alcoholic abusive cheater. One of two things will happen.

Shane Warne speaks out about his drug ban and failed relationships

It's okay to mourn the end of the relationship. Whether you were together for a few months or you lived together for years and shared pets, you have the right to your complicated emotions. Allow yourself to cry, reflect on the experience, and accept that it's really over. Write down your feelings in a journal and really get in touch with why you're feeling that way. Remind yourself why the relationship is over. But you have to stay strong and remind yourself why the relationship is over. Write it on an index card or save it on your phone and carry it around with you. Look at it whenever you're regretting your decision or wondering why you and your ex aren't together anymore. Learn to recognize negative thought patterns. Bitterness, guilt and regret can make for a debilitating emotional cocktail when you're trying to get over a relationship. You can teach yourself to recognize bitter thought patterns, though, by writing them down and then later examining them to find your emotional triggers. If you can pinpoint the things that set you off running into an emotional swamp, you can learn to walk around it. What is it that seems to set this other person off? What advice would you offer them? What should they avoid? When you find yourself thinking of that word or phrase maybe your ex's name, maybe a particular place or concept interrupt yourself. Have a mantra or song prepared to recite or listen to as a way of interrupting yourself and rewarding yourself for avoiding that negative thought. Taking up smoking just because you're feeling angry about a relationship won't do anything to help you feel better about yourself. Indulging in self-loathing that takes the form of drinking or drugs will only draw out the grief process, because you'll have to start from scratch. Instead of smoking, try taking up bicycling, art projects, or picking up an old instrument you'd lost touch with. Stop communicating with your ex. Don't try to have an awkward mature lunch with your ex once a week when it's over. Though you may be able to be friends with your ex one day, it needs to be after you've learned to be separate. The potential for damage at this point is great, and communicating with your ex will make it much harder for you to let go of the relationship. If you really want to see them, hang out with them by making special plans. You're not being cowardly by doing this--you're just protecting yourself. Likewise, find new social places to hang out--there are plenty of bars, restaurants, and parks to check out that don't have any emotional baggage. Be mature and say hello, but you don't need to stop to have a painful conversation. Stay away from social media for a while. Though you may be tempted to log on to your Facebook to see if there are any pictures of your ex with a new cutie, this will only prolong your pain and may even make you feel a bit obsessive. Even if you're determined not to contact your ex on social media, you won't be able to stop wondering if he saw your latest photos or your latest post. This can be a very tangible way of signaling that the relationship is over. Get rid of things that remind you of your ex. Do a relationship spring cleaning. If you can't bear to throw them out entirely, put them in a garbage bag at the back of your closet. Even if the stuffed animal your ex won for you during your first date at a carnival is your favorite item, throw it in a bag with everything else. You can have a friend drop them off for you to minimize the pain. Remodel, redecorate, make your place your own. Especially if you had been living together, get rid of old things even if they don't remind you of your ex. Move your furniture around, and add some plants for decoration and peace. Do whatever you have to do to make your space feel new. It's important and healthy to try not to keep too many things from your lives together. While you can't just pack up all of your things and move to Hawaii the second you break up with your ex--unless you're lucky--visiting relatives or a location you've never been will help make your world a little larger for the time being. This offers necessary perspective and is a good start to enjoying yourself and starting to do things that you want to do. Spend more time with your friends. When you're ready, it'll be fun to catch up, laugh, and get back to having long and intense conversations with your friends. Use your new free time to reconnect with old friends, strike up new acquaintances, or to turn an acquaintance into a friend. If your partner hated sushi, organize a group lunch at the best place for sushi in your town. If your ex couldn't stand going to live metal shows, get some friends together and head for the mosh pit. Spend time with your family. Especially if you've been preoccupied with your relationship, perhaps you haven't been able to spend as much time around your family as you might like. They'll be on your team and give you a chance to relax, reconnect, and even enjoy some home cooking for a change. Plus, spending time in your hometown might give you a chance to reconnect with childhood friends, old stomping grounds, and enjoy yourself. Find joy in new activities. Instead of doing the same old things that you and your ex used to do, try pursuing a new interest, finding a new hobby, or by getting completely out of your comfort zone. Try writing a song, composing a poem, painting or sketching. Express yourself in way you never had before but always hoped to try. Take that yoga or Zumba class you've always been wanting to try. Not only will exercising make you feel less stressed out and more centered, but you may find a new passion. Try a type of food you've never eaten before, go hiking even if you're not outdoorsy, or even go sky diving if you're feeling adventurous. Though staying busy with a flurry of friends and fun activities is a great way to take your mind on your ex, if you really want to let go of the failed relationship, then you have to be able to be comfortable with yourself. Eventually, you may even relish the opportunity for some solo time. Connect with nature by exploring local parks or lakes. This is not only great exercise, but the perfect opportunity to reflect. Get lost in a book and spend hours just reading with a cup of tea. Write in your journal, or try working on a short story. See what you can learn about yourself just by writing. Don't try to look around for the next rebound opportunity the second that you break up. Instead, take the time to enjoy being single and doing whatever you want whenever you want it. Many people in relationships would love to be single--at least for a little while--so you should look at it as an adventure instead of as a problem. You'll be doing both of you a favor by not rushing it. If there's something there, it should still be there later when you are ready. Articulate your desires for new relationships and be honest. If anything, what do you wish you might have done differently at the beginning of your last relationship? Here's your chance to start things off on the right foot. Follow the steps in this article by focusing on you. Contact her only about your child. Never talk about anything that is not kid related. One of two things will happen. You will get over her because practice makes perfect or 2. She will come running back to you because she thinks you're over her and can't stand that you're not waiting around for her.

However, with some tuning in, you will begin making relationship decisions from a wiser place inside of you. Yet, being vulnerable in the face of potential loss is truly the bread and butter of life. So very often we think we need to do all the failed relationships on the front end to catch that great person. Especially if you had been failed relationships together, get rid of old things even if they don't remind you of your ex. Why Xi School Quarterbacks date Cheerleaders. We as human beings discover that we are much more than just flesh and bones; and more importantly, that the desires that we long for can be fulfilled for they were given to us by God. Whether you were together for a few months or you met together for years and shared pets, you have the right to your complicated emotions. Domination Even the closest relationships need to value the individual freedom of others. Whenever one of my previous relationships was coming to an end, it usually began with the finding of caballeros—disagreements as small as where to eat or as large as whether or not to have kids. I had to date someone who liked to stay home to realize how much I liked being social. But you have to stay strong and remind yourself why the relationship is over. What is it that seems failed relationships set this other person off?.